The Garmin 310 XT is the latest heart rate monitor to be released by Garmin. They have taken major strides over the years to establish themselves as market leaders in the very competitive heart monitor industry. This year alone, by the third quarter, they would have already released two new heart monitors, the Garmin 310 and the FR60. There is a lot riding on these monitors. To be the best in their field, the Garmin Heart Rate Monitor has to offer more than just reading heart rate. Additional features such as GPS are important in attracting buyers. Here is a non-biased review of the 310XT GPS heart monitor.

Second to None Global Positioning System

Having being the first, this Garmin monitor is a GPS system that is not afraid of getting wet. Most other heart rate monitors with a GPS system are not waterproof. This is a perfect tool for the triathlete in that it is able to track swimming, cycling and running data. The GPS system on the 310XT is second to none making it the ultimate training tool. Distance and pace along with heart rate are kept track of too. For the elite athlete or just someone looking to lose some weight, these are all the basics you will ever need. This heart rate monitor can also easily adapt to a bike after coming out from the water. It easily fits into any workout regimen and routine.

Features

This Garmin Heart Rate Monitor has a very high sensitive GPS system that comes with fast reception to satellites even when around tall trees and buildings. This is possible through Garmin’s Connect feature. Connection and communication with other heart monitors, a foot pod or the cadence sensor are done through the ANT+ technology which is wireless interface.

Downside

There are not many problems associated with this heart monitor. The first is that the Garmin 310 GPS heart monitor does not read heart rate in the water even though it is waterproof. This is just a monitor flaw. The second one is size. This Garmin heart rate monitor is quite bulky. However, this is not a design flaw but was done so that it could sit on the handlebars of bikes easily.

All in all, the Garmin 310 is a great all round heart rate monitor that is certainly going to get any heart pumping. If you are going to hit those hills, swim that extra mile or run a bit more, than this GPS heart monitor is right for you.

The Garmin 301 is a quality heart rate monitor that is raising eyebrows in the fitness world. Yes, there are many heart rate monitors out these but very few can match what this Garmin heart rate monitor has. And, yes, it is critical that you have access to a solid heart rate monitor or else your workout plans may fall below their expectations.

It’s How The Heart Beats

It is never easy to lose weight. That is why some individuals will go to great lengths to perform high intensity and strenuous exercises in order to burn off stored fat. Then, there will be those that will invest a great deal of time in such exercise and still not lose weight. Now, shouldnt someone who exercises a great deal burn fat. Actually, the answer will be dependent upon your heart rate while you work out.

Fat and Carbs and Heart Rate Monitors

The fat you burn depends on the amount of beats per minute your heart is doing. Entering an aerobic stage where fat and carbs are burnt is the ideal area where you want your heart to be. If your heart does not beat fast enough than your exercise program will not reduce the stored fat and carbs.

There will also be a need to target and burn any carbohydrates that may still be in your digestive system. If this is not done, the carbs will turn to fat. This is one of the biggest reasons why you need to get your heart to the proper level based on your age and weight. The next thing that arises is the question on how this is done. Its simple, the Garmin Forerunner 301.

How This Works

Lets say you explore any one of the reliable heart rate calculators on the internet and discover that you need to reach 155 beats a minute to burn stored fat. Clearly, you cannot take your own pulse while you are running on a treadmill! This is where the Garmin heart rate monitor comes into play. You will strap a sensor across your chest and they affix the monitor to your wrist. The chest strap will read your pulse and send the info to the Garmin 301 on your wrist. You can then look at the display of the monitor to see exactly what your heart rate is. If it is 155, you know you are burning fat.

Safety Fact

However, if your heart rate is beating too fast, you may find yourself at a risk of passing out. With the Garmin 301, you are able to see if your heart rate is racing too fast and thus slow down your pace. This will ensure that your exercise session is not only productive but safe also.

The Art Of Craftsmanship

It is worth noting that the Garmin 301 is one of the best produced heart rate monitors on the market. It is not prone to breaking easily or wearing out after only a few months. As such, when you invest in a Garmin 301 you can be sure you are getting a high quality product.

It is also important to note that when you work out, you want it to be as effective as possible. If you have set a goal of losing weight, than you actually want that to happen. This Garmin heart rate monitor is sure to help you achieve just that. It is a high quality precision instrument that belongs in the collection of any person that is serious about working out.

The Garmin 301 is a quality heart rate monitor that is raising eyebrows in the fitness world. Yes, there are many heart rate monitors out these but very few can match what this Garmin heart rate monitor has. And, yes, it is critical that you have access to a solid heart rate monitor or else your workout plans may fall below their expectations.

Its All About How The Heart Beats

Something that is not easy to do is to lose weight. This is why many individuals would go to great lengths to perform strenuous exercises and activities just to get rid of that extra fat. Unfortunately there are many who go through all this yet they fail to lose weight. Isnt it right for someone who exercises a great deal burn fat? The simple answer to this all depends on your heart rate while working out.

Heart Rate Monitors and Fats and Carbs

The fat you burn depends on the amount of beats per minute your heart is doing. Entering an aerobic stage where fat and carbs are burnt is the ideal area where you want your heart to be. If your heart does not beat fast enough than your exercise program will not reduce the stored fat and carbs.

Additionally, you also need to target and burn any carbohydrates that may still be in your digestive system. If not, the carbs will turn to fat. This is why you need to get your heart to the proper level based on your age and weight. Of course, this begs the question how this is achieved. Again, this is where the Garmin 301 comes into play.

How It Works

Lets say you explore any one of the reliable heart rate calculators on the internet and discover that you need to reach 155 beats a minute to burn stored fat. Clearly, you cannot take your own pulse while you are running on a treadmill! This is where the Garmin heart rate monitor comes into play. You will strap a sensor across your chest and they affix the monitor to your wrist. The chest strap will read your pulse and send the info to the Garmin 301 on your wrist. You can then look at the display of the monitor to see exactly what your heart rate is. If it is 155, you know you are burning fat.

Safety

However, if your heart rate is beating too fast, you may find yourself at a risk of passing out. With the Garmin 301, you are able to see if your heart rate is racing too fast and thus slow down your pace. This will ensure that your exercise session is not only productive but safe also.

Craftsmanship

It is worth noting that the Garmin 301 is one of the best produced heart rate monitors on the market. It is not prone to breaking easily or wearing out after only a few months. As such, when you invest in a Garmin 301 you can be sure you are getting a high quality product.

The more important thing to note is that when you work out, you want it to be as effective as possible. If you have a goal of weight loss than that is what you actually want happening. The Garmin Forerunner 301 will be able to help you with just that. It belongs in the collection of anyone who is serious about working out.